5K Running Program starting 2/22/2020
The goal of the 5K running program at Northglenn Health and Fitness is to prepare you for your first, or your 61st, 5K. Why is…
January 2020 Rowing Challenge
Happy New Year (almost)! Northglenn Health and Fitness will be hosting a January 2020 rowing challenge, for members and non members alike! Let’s get the…
Memories over Macros
We made it! To the most magical holiday of the year: Christmas. While the story surrounding Christmas is an amazing one, the holidays sure do…
Need help with Resolutions? How does FREE sound? !
Need help keeping those New Year’s Resolutions? How about a free day at the gym? Saturday, January 4th Join us at 8am for a FREE…
Coffee with Coaches – Answering questions, giving out technical tips, and maybe even a dad joke or two.
Coffee with Coaches starts Saturday at Northglenn Health and Fitness in Northglenn, CO! Free CrossFit and weightlifting technical tips, dad jokes.. what more could you…
Vision 2020: Nutrition, Exercise, and Mind
Imagine 4 tops spinning… What happens when you focus your energy to keep one, or even two, continuously spinning on your own? One of them…
Are you fueling disease or healing your body? Rewrite your health story with Coach Stephanie
Every single bite of food you put into your body is either healing you, or fueling disease. I have always had an interest in health…
Northglenn Health and Fitness – 2nd Place Granite Games!
Coach Patrick, Nik Holien and Mike Hall from Northglenn Health and Fitness all competed at the Granite Games last weekend and earned their spot on…
Melissa saves almost 2 hours every day by having a coach
We opened Northglenn Health and Fitness in Northglenn, CO not to provide just another gym. We opened it to help people find the best…
Snatch Clinic at Northglenn Health and Fitness – December 14, 2019
Join us for a Snatch Clinic on Saturday, December 14th at Northglenn Health and Fitness Snatch. We will be drilling for the start position, first…