Northglenn's #1 Women's Personal Training Gym

I am so excited I found this place! The owners are so passionate about making sure I reach my immediate and future end goals. They are way different than other gyms because of the approach they take by tailoring a program specifically for me and my needs. I highly recommend them to anyone wanting personalized training. You won't regret it.

I have been going to NHF for nearly 3 months and I love it! I feel stronger and just an overall healthier and happier version of myself. I was about 6 months postpartum when I started going and I feel like such a healthier mom now too. I am challenged at NHF in all the best ways and excited to continue going! The owners Jennifer and Patrick are great and the training is 100% geared to my personal fitness wants and needs.

Highly recommend! Coach Patrick and Coach Jennifer and all the coaches are amazing. I definitely have gained more success, motivation, confidence, and support just in the past few months coming here then I did the few years trying other places or things on my own before. I have been able to get the knowledge, know-how, and understanding I was missing. Before I came here, I learned the hard way that exercise and dieting doesn’t always work if you don’t know what your doing or understand nutrition. For me personally I was able to lose weight on my own but I found myself nutrient deficient, unwell, lacking energy, and despite all the cardio very unfit and began to really struggle and knew I needed help. I’m very grateful to have found this place and people and to be set on the right track.

I have always struggled with gyms and wasted a lot of money on memberships that were left unused because I felt awkward and didn't fit in. In 2022, I needed to really make a change.. and in my search I found NHF. I can't find the right words to express how grateful I am to have found this place. For the first time 'ever' I don't feel so awkward at the gym. There is no competition (other than with yourself). There is instead an exceptionally friendly atmosphere and supporting coaches (nutrition & fitness) who absolutely care about you and want you to succeed in your wellness journey. Wow, what a change! Workouts are not easy, but they can be scaled for what you can do.

After coming here for 8 weeks, my body has changed, clothes fit better, I 'want' to workout, I have better clarity (my brain is back!) and I'm making new friends! I have nothing negative to say about this place. If you're reading this review and are on the fence about signing up, DO IT! You will not regret it. Hands down, best gym in the area. Seriously, come in and talk to the owners Jennifer and Patrick, they are wonderful people and will set you up for success! Also, the members (myself included) will be there to cheer you as well.

The changes that I've noticed since I've joined, I continue to gain strength, my stamina is better and at my age I'm also looking for that camaraderie, having people cheer me on and cheering them on. It's different from a big box gym you would walk into. Each day is different, we keep track of our progressions. The coaching is awesome! You are getting one on one while you are doing the workout with the other folks. It's a community. I've made some really strong friendships.

I absolutely love this place! They have really helped me reach my goals, making me more confident in myself! The environment is also very welcoming. I am always excited to show up to every session because it's a family like vibe nothing but great and caring people. I can't brag about this place enough. Please check it out! You won't regret it.

We love this gym! NHF deserves 5 out of 5 stars for what they do! I've been coming to this gym for 1.5+ years now, and it's one of my favorite places to go. When I started working out, I had no idea what to do or where to start. I never grew up learning how to incorporate exercise into my life as a regular routine, so I was very very new to all of it and I was so worried that I wasn't going to be able to do it. But here at NHF, the people are experts in their field and and they know how to help with whatever you're looking for at any stage you're at. They are a local business and small gym ran by great people, and most of the clients including myself are women, ranging in age from late 20s to 70s+. Whether you're looking to add to your exercise routine, lose weight and build strength, or supplement your physical therapy, or even just an all around novice who wants to take care of your body, NHF and their team will help you grow and get there at a realistic and healthy pace! Come check out NHF!!