Class schedule

This class is built for someone who wants variety in their workouts and enjoys a group atmosphere. You will receive 1:1 coaching during each session to be sure you are moving safely and motivated based on your current fitness level. Each session has the variety you need to keep you wanting more. We are training you for life outside the gym walls.  Whether it’s stamina to keep up with the kids, the strength to lift heavy things or the power, balance, and endurance it takes to go on a long hike in the mountains, we’ve got your workout covered!