why did we open northglenn health and fitness

Northglenn Health and Fitness: Personal Training for Busy Women Over 40

Finding the right gym and personal trainer can be a challenge, especially for busy women juggling careers, families, and personal commitments. At Northglenn Health and Fitness, we understand these unique needs and have created a space that prioritizes personalized support, respect, and simplicity. Here’s the story behind our gym and how personal training for busy women came to be!

Why We Started Northglenn Health and Fitness

The idea for Northglenn Health and Fitness was born out of frustration and a genuine desire to fill a gap in the fitness market. Like many women, I was balancing a full-time job, a marriage, and raising kids. The thought of spending endless hours on nutrition and fitness seemed impossible. I needed a gym with expert personal trainers that supported my lifestyle and treated me with respect, but finding such a place was a challenge.

I tried countless gyms, but none of them fit my needs. They were either too competitive or too hands-off. I often felt silly and out of place, especially in group workouts where I was always the last to finish. What I needed was one-on-one attention from a personal trainer and respect to reach my goals, something that was hard to find as a busy woman with a family and a job.

From Corporate America to Fitness Passion

After spending my entire career in Corporate America, mainly in Property Management, I realized that my true passion lay elsewhere. I loved delivering five-star service, but I wanted to do it in a field that I was genuinely passionate about. That’s when I decided to combine my love for service with my passion for fitness.

Fitness has the power to transform lives, increase longevity, and boost happiness. I wanted to create a gym that catered to women like me—women over 40 who needed help and answers but didn’t have the time to figure it all out on their own. Thus, Northglenn Health and Fitness was born.

Our Mission and Values

At Northglenn Health and Fitness, our mission is to provide a friendly and supportive environment where women can receive the personalized attention they need. We focus on accountability and making fitness accessible and straightforward. Our values include:

  • Respect: We treat every member with the respect they deserve, understanding their unique challenges and goals.
  • Support: Our personal trainers and staff are dedicated to providing the support you need to succeed, both emotionally and physically.
  • Accessibility: We make fitness simple and accessible, so you don’t have to waste time with complicated plans or yo-yo diets.
  • Community: We foster a community of like-minded women who respect and support each other, making your fitness journey enjoyable and sustainable.

The Northglenn Health and Fitness Experience

When you walk into Northglenn Health and Fitness, you’ll immediately feel the difference. Our gym is designed to be a welcoming space where you can focus on what matters most—your health and well-being. Here’s what you can expect:

  • Personalized Attention: Our expert personal trainers provide one-on-one guidance to help you reach your fitness goals. Whether you’re looking to lose weight, build strength, or improve your overall health, we’ve got you covered.
  • Simple, Effective Plans: We create straightforward fitness and nutrition plans that fit into your busy lifestyle. No more complicated diets or overwhelming workout routines.
  • Accountability: We believe that accountability is key to success. Our personal trainers and fellow members will keep you motivated and on track.
  • Supportive Community: Join a community of women who understand your challenges and cheer you on every step of the way.

Why Choose Northglenn Health and Fitness?

Choosing the right gym and personal trainer is crucial, especially when you have a busy life. Here are a few reasons why Northglenn Health and Fitness stands out:

  • Designed for Busy Women: We understand the demands of juggling a career, family, and personal commitments. Our gym is designed to fit seamlessly into your life.
  • Focus on Women Over 40: Our programs are specifically tailored for women over 40, addressing the unique fitness and health challenges that come with this stage of life.
  • Expert Personal Trainers: Our coaches are experienced professionals who are passionate about helping you succeed.
  • Holistic Approach: We take a holistic approach to fitness, focusing on both physical and mental well-being.

Get Started Today

Ready to join a gym that truly understands your needs? At Northglenn Health and Fitness, we’re here to support you every step of the way. To ensure we maintain a positive and respectful environment, we operate by appointment only. I, Coach Jennifer, personally interview every potential member to make sure our community stays supportive and uplifting.

Click here to make an appointment with me, Coach Jennifer, for a free introduction.

Come visit us and see how our personal trainers can help you achieve your fitness goals without the stress and frustration. Let’s make fitness a fun and rewarding part of your life!

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