Why group training?
You will still get 1:1 attention from your coach to keep you safe and injury-free, in our small group classes. Each day, we’ll build you a challenging workout – at your level – that combines the best of all fitness methods, grounded in exercise science. Group training keeps you motivated by surrounding you with like minded individuals.
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
Your body will continuously be challenged with our varied routines. Everyone around you will notice your new lifestyle.
Book a free intro today so we can customize your plan based on you, your goals and how best to reach them
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